Kia Ora, 2017

220px-Daisy_chainAren’t you a tantalising new year then, eh?  Unfolding provocatively, with your opportunities and stressors, joys and delights!  I welcome you!

Quick few links to share, then I’m gonna crack on with my yoga practice – 31 day challenge, love you Adriene!

First up, please join me in celebrating the values of scheduling fewer activities for our children.  This term we have Big Girl about to start high school and Little Girl gearing up for primary school … I have hit ‘pause’ on ALL activities.  Swimming, piano: PAUSE.  We’ll pick ’em back up term two.  Let’s all catch our breath with a new system, first.

Here is an article from the NY Times about a loving librarian (dreamy … the moral of the story is TURN UP for what you believe is important) and on the subject of books, check out these wee beauties, from Japan.  COVET!

From reading to writing: those of us with children and things to say will appreciate this article, from the Guardian.  I have not shared with my Geeky brothers and sisters yet, but OH MY CRIKEY GOODNESS look at this amazing project I’m getting to work on just now. Careful what you wish for!

Here is an article from Scientific American about the changes to our brains after pregnancy (just as well, really) and from the Atlantic, an article about the amazingness of babies.  It blows my mind how many people still think that infants are ‘blank slates’ and still haven’t received the memo of their magnificence!!

This is interesting: an examination of the skills that job seekers need to thrive … of course we all know that the best time to influence job seekers is DURING THEIR INFANCY!  Thanks, Professor Heckman!  For realz, how long has it been since you brushed up on The Heckman Equation?

Time to crack on.  My yoga mat, she calls to me.  And my kids will awaken at any moment! x x x

is jet lag an agent of disregulation, or is it just me?

 

Kia ora te whānau … whaddup homies

Got back from beautiful Banff yesterday, where I spent a little too much of the remarkable International Symposium for the Neurosequential Model of Therapeutics stumbling about in an overtired state, searching for English Breakfast tea, or fighting back tears.  Oh, unless it was one of those moments where I simply succumbed and had a wee cry.

Perhaps I could apply Dr Perry’s excellent awareness of biological rhythms and accept that fluffing around with the circadian rhythm of wake/sleep (not to mention leaping across the equator and confusing summer/winter) is bound to create discombobulation.

So more links will follow when I have caught up with myself.  Right now I’m practicing compassion, and housework.  x x x

talking, writing, and handouts

Kia Ora te whānau  … what an unseasonably warm day it is in North Canterbury.  The trees say “autumn” but the temperature says “summer”.

Tomorrow kids (in NZ) will return to school and kindergarten and their families will return to a term-time state o’ mind.  I’m always on the fence about it … could use some more time with the kids, not stoked about packing lunches, but pretty thrilled to reinitiate the ebb and flow of a consistent routine.

And a few days back I had the great pleasure of working with some lovely kindergarten teachers and early childhood folk are my TRIBE so it was super yummy.  I will now have a crack at attaching a link so that you can download the handouts, as promised.  Wish me luck.  My computer is a bit antique and my blog software due an update!  Here we go:

OK.  That’s going to be more complex than I thought.  The files are too big.  I will need to figure out how to make them smaller and do that again.

Bear with.

Meantime, here are some links to edify and entertain:

Here is an article from Scientific American about creativity (*it’s more than just rehearsing!) and I’m loving this link from Mothering about healthy eating on a tight budget.  For tips about child health of a different kind, I’m sending you anew to the Campaign for a Commercial Free Childhood, specifically their resource ‘Healthy Kids in a Digital World’.

This link will take you to a website from Australia, called Kids Matter, telling us three ways to help children become more confident, and check out this explanation of normal sleep expectations … a gift for tired parents, also from Mothering.com.

Here’s an interesting notion about brain hacks to increase motivation, from NPR, and TIME magazine have an article here warning of the practice of time-outs in child discipline.  Discipline = to teach.  And what are we really teaching, hmmm?  x x x

american football v. cricket

Mine is a household populated by NZ born and US born people.  Usually it’s harmonious, but today we have the Superbowl being broadcast at the same time as the Black Caps vs. Australia.  There is a small degree of discontent!

The ways we express our culture are many, are they not?

Anyway, I’d consider watching nothing at all, in the hope that I’d get a wee bit bored.  Because boredom is splendid – here is a l’il something from Scientific American to that effect.  Ah, and if you get truly, magnificently bored, you may get to have a wee sleep.  And there isn’t much more awesome than sleep.

I’d also love to share this link to a yummy write up about life in a responsive classroom.  Gotta love it!  And please forgive the facebook-y nature of this link, but it’s dreamy.  About healthy body image talk and motherhood.

Speaking of healthy body images and motherhood – have you seen this?  The magnificence of breastfeeding on Sesame Street?  Dig!  You know what else I dig?  Yoga practice.  

Right.  My three year old is in danger of becoming v unpopular with the TV watching men. There is nothing developmentally unreasonable about HER behaviour …!

 

linkin’ like a maniac

Kia Ora geeks, friends, and onlookers,

Snow all over the ground at my place.  Winter wonderland, etc.

Let’s get cracking with a variety of juicy links, shall we?

First: our chums from the CBC in Canada have a story here about the fun and beauty of a crocheted playground.  Enjoy!

My three-year-old is currently obsessed with birthing (*specifically, umbilical cords.  She keeps asking for hers back …) and she loves nothing more than to watch this amazing video from TED.  I know I’ve linked to it before, but here it is again.  It’s sensational.  Also from TED – this summary of the ACE study, giving more reason for deliberate care of our youngest.

This is a write up from the Daily Mail in the UK about the summary of Happiness research completed by the Mayo Clinic.  LOVE this.  The 5-3-2 thing is revolutionarily simple and deluxe.  To contrast, here is a summary from Health.com of some of the worst habits for your mental health.

A couple of treasures from Early Childhood Australia now – this one about bringing the benefits of mindfulness to the classroom, and this stunner is from the most excellent Anne Stonehouse about the challenges of documenting learning in ECE.

More from our Australian cousins: a link here to some research confirming that mandatory naps for older children (ie in childcare settings) leads to less nighttime sleep.  Which is just what parents need … (how I long for a sarcastic font!)

This link will lead you to a piece that considers the ways that bullying from peers can be more damaging than abuse from parents, and meanwhile, here is some writing from Scientific American describing how harsh parenting will likely contribute to anxiety.  Sigh.

From the good folks at Hand in Hand Parenting comes this little article about Sharing, here’s an article about the super power that comes from being raised in a bilingual home, and a cautionary tale about the potential damage from cellphones being more intense for children.

From Slate now: a piece about how doing good unto others will bring benefits onto ONESELF.  Bonus!

And FINALLY … the Washington Post bring us the data around how the top few hedge fund managers (*which I’m pretty sure has nothing to do with topiary) earn more than all the kindergarten teachers in the US combined.  We live in crazy, beautiful, messed up times.

constant role changes

smallest child is RIGHT into dramatic play just now.  We are assigned and reassigned roles all day long as she switches from one character to another, necessitating that we do also.

It leaves me mentally exhausted at day’s end.  As I am NOW.

I’ve got a deadline and a familiar mild creeping anxiety cos I have a writing deadline and no clue when I will knock it off.  It’s one of those topics that is so juicy and vital and I long to do it justice.  Yikes.

So some quick links before sleep …

Here’s a little something about babies and their dissociation … it can look like bubbas who are left to cry are settled but they AIN’T.  They’re just silently hurting.

The lovely Lammily doll is in production and my girls will be getting one for Christmas shshshshhhhhhhhh.

And listen … i am slowly reading this lifechanging book and I long to chat about it with other folks so someone else read it too, please … it just might change the way you think about humanity.  Not even joking.

 

How appropriate. Guilt.

I tend to begin these posts with the same opening I almost always use on my correspondence:  “I’m sorry it has been so long since I wrote …”

But let’s focus on the positive.  I’m posting!  Now!

I begin by humbly sharing a link to a piece I wrote for Tots to Teens.  It’s about Mama Guilt.  

Other links now.  Research from Australia mightn’t surprise anyone … child care workers are underpaid and undervalued.  The tragic bit is that even the parents of the children being cared for are guilty of the undervaluing.  Let’s just contrast that with a new report from the Abecedarian project, pointing to still more life long benefits of high quality early childhood education.  Oh, but here’s a wee reminder of how not all ECE is high quality …  Irony!  She is not dead!

Here is a report called the Global Youth Wellbeing Index, and here is a link to reinforce the power of education for helping parents be cool about their wacky li’l babes.  This about infant sleep and reasonable expectations.

We’ve linked here before, but let’s do it again … a family friendly music podcast to dig on.  Kia Ora.

Finally, let’s just be honest about how often we check our smart phones, shall we?

relationships with time

it differs, doesn’t it.  There’s the invisible flavour of time, the one that is perfect and glorious and akin to what we’d think of as “flow”.  Babies live there.  Toddlers, too.

Time can seem like molasses, slow and sticky.  This is big-kid time.  My oldest daughter and her perpetual countdowns – to Christmas, to birthday.  This holds the luxury of boredom and the treasure that comes from not knowing what time it is.

But then there’s time that seems like quicksand … she’s speedy and elusive and unpredictable.  It evaporates like a chemical in the heat and leaves you rubbing your eyes in confusion.  This might be mama’s time.

I ache for more time.  I long for more lazy lollygagging with my little girls.  We publish blogs for one another about how to unplug our lives and connect with our kids – but then we plug in to read them, and to write them.  I’m doing that right now.

I want time to connect with pals.  I want time to write, and work uninterrupted. If my children are magically occupied my work-from-home husband inevitably comes looking for me.

I want time for my yoga practice and for reading.  I would love to sit and daydream now and again.  Meanwhile, I flinch at the time spent cleaning house and love/hate my computer time in equal measure.

Mamas seem to have an equally schizophrenic relationship with time when they talk about their children – “when Joseph starts school it will be easier to xyz”, and meanwhile “I don’t ever want Joseph to grow up”.  A writer and blogger who I dig called Meghan Nathanson put it so beautifully I did the involuntary well-up when I read it:

I’ve begun to care once more about what happens outside of my familial cocoon. I feel a little bit like a toddler, though. There is a certain “push-pull” that I am experiencing. Some days, I wish for a more stretchy cord. Other days, I’d rather be nestled back in a dark room, rocking a baby into slumber.

Lordy, Meghan.  I’m right there with you.

And I’ve been reading (albeit reeeeeeally slowly) the beautiful book “The Blue Jay’s Dance” by the astronomically talented Louise Erdrich.  It is both a comfort and a hurt to hear another mother’s voice describe motherhood so acutely.  And the tension between wanting to parent how we wanna – how we oughta – and that discomfort that comes from an unexpressed self.  At one point she writes:

One reason there is not a great deal written about what it is like to be the mother of a new infant is that there is rarely a moment to think of anything else besides that infant’s needs.

It aches.  I ache.

Sorry, geeks.  All introspective and grouchy today.  Overtired, and suffering from the effects of day after day of nor’west winds.  The original inhabitants of my island call them Te Hau Kai Tangata or The Winds that Devour Humanity.

On this occasion, time cannot pass quickly enough.  Make the wretched winds sToP!!

while she sleeps …

Little Girl is napping.  She is a disco napper and will be awake in moments.  As usual, there is the scramble to decide how best to use this time.  Today, I will share links … cos there are some goodies.  Then, I will step away from the screen.  Promise.

It’s time to vote on the worst toy of the year over at CCFC.  Toady Time!  It’s gonna be hard to choose.  There was some diabolical stuff in 2013.   Some great toys for those who fancy buying some … gotta love the anti-princess, pro-engineer Goldie Blox range, and if you haven’t watched the ad yet you’re in for a treat!   Slightly older kids (myself included) might just covet these yummy electric circuit building bits from Little Bits.  

But let us never forget that some of the best toys ever aren’t necessarily for sale.  Thanks National Toy Hall of Fame for reminding us.

A couple of completely different treats now … research about the effectiveness of parenting programmes in primary care situations (eg GPs offices), a yummy blog found by my dear Lauren … Girl Meets Dirt.  I dig it.   AND it has led me to iamthemilk, which is full of good writing about family life, motherhood, loss, and milk (all part of my daily life.  Salut!)

My warm and sleepy toddler has climbed into my lap, hair all skewiff.  This is over for now.  Arohanui xx

 

 

listening. and linking.

Friends,

As my dear late mama used to say “we have two ears and one mouth, so we should listen twice as much as we talk”.

I’ve been working hard to be a better listener of late: toddler, big girl, hubby & friends.  Sometimes I’m good at it and other times I’m appalling.  But it’s humbling how hard I have to work.

Let’s start with a lovely reminder of the camaraderie of motherhood.  Tired mothers: you’re not alone.

This is a link to a li’l cautionary piece about kids and screens, here is another version of the same thing (with handy advice for parents, this time!) and check this out: children are way more distracting to drivers than cellphones!

This is a luscious list to give us some alternative ideas to use in discipline with our kids and this is some pretty fascinating research about aggressive behaviour and a possible link to epigenetic changes during pregnancy & early childhood.

OH! And while we’re thinking about early brain stuff (aren’t we always!) you gotta listen to my dear friend & esteemed colleague Nathan Mikaere Wallis talking early brain development on Radio New Zealand’s Nine to Noon show.  HERE is the link. 

When you finish, p’raps you’ll join me on a quest to be a more attentive & honest listener.  Do you find it as tricky as I do?