new year, new links

Image result for felt nz bubbles

Highlight of the summer thus far: giant bubbles.  (thanks, Bubbleon)

Sisters!  Brothers!  Geeks of all breadths and hues … welcome.

This geek has been attempting something akin to a holiday … a staycation, in the modern vernacular.  I’d like to pretend it’s been all drinks-with-umbrellas and joyful laughter, but the truth is much crunchier than that.  I’d love to be a fly on the wall of other homes, to see what happens when nobody’s watching.  Are other mothers as grouchy as I?  Do other husbands retreat to their devices as quickly as mine?  Are other 5 year olds as swift to dissolve into rage as my daughter is?  And what of the other teens?  Are their eyerolls as accomplished?

I do believe that it’s too easy for us to imagine the best of others and the worst of ourselves, when the more useful thing would be to offer the same compassion to ourselves (and our spouses, our children, heck … even our slow-to-mature potato plants!) that we routinely offer to others.

You know what helps me?  Yoga.  January means 30 days of yoga with Adriene.  I’ve done 3 of these challenges before, and they are DIVINE.  This year is no exception.  Check ‘er out here. LOVE YOU, ADRIENE kiss kiss x x x   I’m up to day 12 and finding such joy.

Anyway, alongside my attempts at holidaying, the year thus far has been a time to work on getting ducks in a row for the new year.  I have study in my future, research to do, issues that I’d like to sit and stare at.  I need to think deeply for weeks at a time.  The trickiness emerges when us mamas have hopes for our lives beyond parenting (be it work, advocacy, study, training of one kind or another) and then parenting rises up – daily, repeatedly, at least a half dozen times already during this itty bitty post.

The constancy of interruption in my life is one of the consistencies thereof.  Irony!  Hi!  How’s it going?

And listen: the fight for our own attention is one of the reasons I continue to oxygenate the battle against the dominance of the screens, especially with regards to our kids.  Please: behold this webinar “Screen Time & Family Relationships“, brought to you by the Children’s Screen Time Action Network, and starring Dr. Richard Freed.   I watched it live (ok, I put some laundry away as well …I’m still working to break the multitasking habit, oK?) but watch it NOW!  And join the Network, it’s free.

Other links, then I’m off down the river with my peeps.

The same beautiful peeps who challenge and berate and INTERRUPT me.  I will try to find something new in each of them, today.  Esther Perel  would insist!

This is from Zero to Three, and it’s some sobering data about how little most people report to know about early brain development.  Still got work to do, homies.  Speaking of work to do, this is one take on the early childhood education scene in NZ at the mo.  Factory Farms.  Sigh.

Here is a link from Mothering, describing Pope Francis and his healthy attitude to breastfeeding.  And this is a link to an article I wrote for OHbaby! a while back.   Did I tell yiz about the most recent issue and the work I did in there?  Might have to share that laters.  That is a special magazine, y’know.  The calibre of editors is second to none!

As we put the final shovels of earth onto the grave of 2017, I must acknowledge the beauty of this writing by Emily Writes for the Spinoff (so good) on the subject of parenting at Christmas time.  I tried to create a similar type of comradery the previous Christmas, just with different words y’know.  And as January chugs along, I once again wish to raise a toast to the kin keepers, because we are sorting school uniforms, assessing the state of the 1B4’s (how many can be reused?  How many must be bought?) and sniffing lunchboxes.  Repairing zips on backpacks, stocking up on socks.  Unseen.  Undervalued.

Is it any wonder we can get a bit worn down and cynical, hmmm?

If you ain’t feeling the new year, check out these 5 ways to get motivated.  If you can muster the enthusiasm to click the link, that is.

deep breaths and crossed eyes

oh babyat last … I’ve made it out into my glorious office and photographed the OHbaby! mag which houses my article about Technoference.  Oh, friends and gentlegeeks, if money (and courage!) were limitless I’d rush off to Rome for the World Infant Mental Health Congress in May next year.  Just to hear Jenny Radesky and her “Digital Media in the Dyad” prez.  Swoon!

But alas … I’m neither rich enough NOR am I sufficiently brave.  Travel often feels pretty daunting.  I managed a trip to Canada last year, communing with other disciples of the Gospel according to Bruce. 

But a foreign language, another whole continent away?  For a New Zealander to even think about Rome you’d have to pad it with ages either side, to justify the costs.  Both the monetary expense and the time.  Uproot the whole family for a good month.  Spend as much as it’s going to cost to fix the laundry/kitchen conundrum.

Too much, too soon for this geek.

Ah … a wise local recently reminded me: for everything there is a season, etc.

For today, I’ll stay home with an ailing teen and tend to some office time.

First … may I share some links?

I’ll start with some light reading for the nerdily inclined … a paper published by the American Academy of Pediatrics.  It’s by Jenny Radesky and others, and then an awesome longread article by the Guardian about smartphone addiction … the dude who invented the “Like” button and his peers all send their kids to schools without screens.

Mark my bloody words:  To learn to think creatively enough to be able to build such immensely complex and innovative things as iPads and apps and pull-down refresh functions. … you gotta have a childhood full of relational richness and hands-on play.  Nature and sunshine and eye contact.  Opportunities to lose yourself in discovery and enjoyment.

Meanwhile … what are we like?

What are we actually like?

Honestly, I could go on all day.

Between the angsting about technoference (think of the children!  And not just to sell stuff to them!)  and the all the coveting I’ve been doing (WANT and WANT) I’ve barely had time for much else.  School holidays are over, of course, which changes things a bit.

Speaking of schools, there’s been another conversation about teaching values/life skills (dare I say it!  Social and emotional intelligence stuff!) in the classroom.  I’m kinda all for it, but remind us all that amazing things like Roots of Empathy, and the Nurture Groups, and other cool things exist.  We can call on existing ideas with evidence based results.  We can do better than dodgy posture and other forms of self harm.   We can find ways to heal.

We bloody well ought to.  Digital focus, my eye.

Life, eh!   What, ho!  What a ride.

 

quick … while the room is empty

you know, one of the more challenging bits of being outspoken about the dangers of tech overuse … my kids have zero tolerance for a hypocritical mother.  (Yummy blog post HERE from the Campaign for a Commercial Free Childhood about the Camp Grounded experience).  So school hols are a difficult time to get to my computer and do even the bare minimum.

But OH!  The links I have to share!

Here come a flurry thereof: First, from the Washington Post, this is AMAZING on so many levels!  This is your brain on Art … enjoy.  Next, further evidence, it seems, of our profound interrelatedness.  This is a snippet about some research done at Penn State, demonstrating how a mother’s relational wellbeing with her partner may have implications for her baby’s state.

Speaking of research: this is PROFOUND … it’s from MIT.  Behold the poetry of the academic abstract!  Wade through for useful insights.  Shared meals, touch.  Yup.

OH MY GODDESS I just loved this, from Mothering.com, about Mother Culture.  Sign me up.  I reckon Podcasts go a long way toward filling my head with juicy content.

Here is a small local piece of news (I think it’s from Rhode Island?) where students are requesting screen-free time in classrooms.   Poor buggers.  And it’s so modest, what they’re asking for.  Meanwhile check this out … an organisation called Protect Young Eyes, who are all about digital safety for kids.  As am I.

For the Halloween inclined, this is a list of costumes for girls … non-slutty costumes, non-princess-dependent costumes, thanks to the awesome “Mighty Girl” website.  In a totally different direction, here is a sheet for teachers … what you oughta know about adoption.  

This is a link to an odd and cool take on the relationship between sleep and brains (oooh!  Jellyfish!) and another conversation about brains and other creatures … what the heck, pusscats, poop, and brain parasites.  YOWZER.    Finally, and this is from Mothering as well, an article about what Self Care looks like when Mama is depressed.  Thank you.

Anyway, I have to share a pic of the most recent OhBaby, which has an article I wrote about Technoference … but the rain is relentless and my office (in a separate building, albeit on the same property!) seems a long way away.  So bear with, K?

letters to editor

letter editor tallKia Ora friendly geeks,

This picture is one I just snapped from the Letters to the Editor page of the latest Tots to Teens magazine.  I am delighted to report that the article those readers found useful was one that I created.  You can read it here.  It’s a phenomenon I thought others would recognise, and LO!  IT is SO!

We are more alike than we know.  The ways we are the same are so many more than the ways we differ.  Important to consider this week, as we slide toward election day in NZ.  It is no secret that I am a left-leaning, progressive liberal and this is the way I will vote.  No matter your politics, I just hope everyone who can vote, does.  Especially the women!

A couple of links now … this is more of the stuff I’ve been sharing plenty of, it’s about the benefits of hand writing notes.  Laptops away!

And PRAISE BE for this wisdom … I love you Golden Bay!!!  It is wise for schools to switch off WiFi at lunchtime.  People need to practice being the ADULTS to their teens.  Wiser, and Kind.  Because without intervention, young people may wind up like THIS!  Thanks, Harvard Business Review, for highlighting the impending epidemic that is the inability relate to other humans!  JEEZ, LOUISE!!   Anyone else worried?? 

This is an important article about a worrying trend in early childhood education – the size of these centres is downright alarming and not conducive to quality!!  Interesting to juxtapose that article with this one, about school readiness.  Or not-readiness, as the case may be.

This is an awesome article from the Girl Scouts of America, about one of the ways that girlhood is sexualised prematurely and unnecessarily.  Catcalling. Ugh.  I remember that happening to me when I was ridiculously young, and the shame I felt … even though I’d done nothing wrong … UGH!  I’d have been sub-11.  UGH!!!

a few links on a Thursday

Kia Ora te whānau

What a week!  Had a beautiful workshop with teachers on Tuesday arvo, I’ll be back to work with the parents of the self-same preschool on Tuesday night.  Groovester.  Meanwhile, tomorrow I’m teaching a coupla workshops (play as springboard to classroom curriculum, yes, even in primary school!) and delivering a keynote (technoference-ish stuff).  Big!  Busy!

Irony not lost – perfect late-winter weather out there, and what am I doing?  Tapping away indoors, encouraging less engagement with screens by … what, what! … engaging with my screen.

Anyway, let’s share a few links, shall we?  First, from the Atlantic, an excellent piece about the free preschools of Boston.  Play, you say?  Well supported & educated teachers?  Radical!  (not)  Now, from the Guardian, enjoy this write up about the rise of low-tech schools in high-tech regions.

It’s been a wee while since I shared the excellent organisation known as TRUCE (teachers resisting unhealthy children’s entertainment) … their ideas are excellent and their toy guides are worth downloading/sharing.  Speaking of unhealthy entertainment, this is a link to a v good episode of the EXCELLENT ‘Hidden Brain’ podcast, from NPR.  This episode deals with the tomfoolery that exists within social media.  

Essential reading, now … This is an article from Psychology Today that just made my heart bounce with recognition. YES!  We know what works, evolutionarily.  We deviate at our peril!

All this stuff is worth paying attention to … apparently rates of empathy are on the decline, and as Dr Bruce Perry would say, empathy is both endangered and ESSENTIAL.

Finally, Life is Fine xxx

 

All hail the Amberley Medical Centre!

Kia Ora friends and geeks,

It was almost a week ago that a group of noble parents (and this geek) gathered together in Los Amberleys to discuss Technoference.

Even since that night, more extraordinary stuff has crossed my desk.  Both are long-form articles from the Atlantic, and both are worth a read.  This one asks whether Smartphones have destroyed an entire generation, (answer: possibly) and this explores even more deeply the ways that our phones can distract even when they’re turned off.

This is a TED talk by Tristan Harris, one of the founders of the Time Well Spent movement, and here is his article.  Share it with your kids!

Another awesome TED talk that I’ve shared previously (but I’m consolidating a bunch of stuff for my new Technoference buddies, so bear with!) is THIS, by Sherry Turkle, and I urge you to listen to this outstanding interview from the Podcast “On Being”, with Anil Dash, about Tech’s Moral Reckoning.  AMAZING.

If I’d promised you more, please let me know, and I will share it.  For now, I’m going to get away from this screen.

x x xx

living in all kinds of worlds

IMG_4071Yesterday there was lots of media chat from our Ministry of Education about the digital focus of this next chapter of NZ education.  That’s their priority.

Because we live in a digital world.

Cool.

But as a mate reminded me, let’s just ensure we don’t lose sight of our natural focus.  Because we also live in the natural world.

And our relational focus.  Because we also live in a relational world.

An emotional world.

A sensory world.

And without a shadow of a lie, all kinds of sciences collide on the notion that there is a unifying reason we have evolved the brains and skills we have – the ones capable of the incredible and complex things our brains can do … like building iPads, for flip’s sake!

(I mean, I can barely understand the TELEPHONE , let alone bluetooth, wifi, or how to create an app.  Full credit to the mighty cortexes and superb fine motor skills!  Hooray for the opposable thumb!)

Friends, the reason we can do all that stuff is because we are social mammals.  Evolutionarily, we are not the strongest or the fastest.  But we win because we know how to function in groups.  We developed language.  Accumulated knowledge over generations.

We are top of the food chain because we have nurtured this brain into being.   And now we have this brain that has developed into something capable of witnessing itself for the first time in history (thanks to extraordinary brain imaging technologies).  I mean, at random, let me share an example of the profound stuff we are figuring out.  This is just one of a quadrillion things published, it just happened to hit my inbox this week.  From Harvard, about the way that pondering hardwired!  YUM!

I love what Dr Tara Brach says when she reminds us that with our understanding of neuroplacticity “We can train our ways of paying attention”.  She encourages excitement in living now: “at this juncture of our evolutionary history … we can actually evolve our own brains.  We can choose to pay attention in ways that open up our heart and mind”.

Right on!

So let’s try not to lose sight of all that.  The digital world is cool, but it’s our social brains that brought us here.  Undermine the health of them and … YIKES.  It’s like icing a beautiful cake but then obsessing so much about the icing that the cake itself might be raw.  Or mouldy.  Or something.

Here is a special treat … my dear friend Nathan courageously advocating for children on ‘Nine to Noon’ on RNZ. The question: Does NZ education policy align with recognised research?  (the answer … um … nope).  Love it.  Those parenting sections on a Thursday morn are often really good.  I miss them all the time but LOOK!  Oh, wondrous internet!  We can find them all here.

What a time to be alive!  Hot running water, and now all this!

Anyway, big thanks to the hardworking and glorious teachers of young folk in North Canterbury who came to the meeting yesterday.  Thanks to Swannanoa for hosting.  Amazing.  Can’t wait till next time.  But we failed to set a venue … d’oh.

If I may, I just need to clear a few tabs.

A few things from Scientific American, this one is why dads downplay their feelings, and it led me to the wonderland of journalistic adventure that is The Conversation, from Australia.  

This is a wicked downloadable pamphlet from the Campaign for a Commercial FreeChildhood, it’s a fact sheet about screen time and you need it.   You will be able to get one from the excellent people at the Amberley Medical Centre when we have our “Technoference” prez on the 2nd of August.  That’s a wednesday.

Nerd alert (Me, too) this is the Journal of the Psychology of Popular Media Culture, and with much love to soon-to-return-home Lauren for alerting me to Sherry Turkle, here is an amazing Ted Talk.

Arohanui,

Stay warm, kiwis.  And stay cool, if you’re lucky enough to be somewhere warm.

x x x

April? May!

Kia Ora friends

Sometimes family circumstances chew us up and spit us out.  As I pull rumpled bits of life back together, straighten them out like tin foil, I am grateful when they fit back together but open to the notion of rearranging the whole thing, altogether.

Anyway: what I’m saying is, April slid through my fingers like water.  Much love and big ups to the warm and loving group of early childhood teachers I workshopped with in late April.

A few links that have been on my mind and in my heart:

This is about how we are manipulated as we move around the internet.  It’s written by someone who was a Design Ethicist for Google, and is a magician.  Brilliant.  Important.  Makes me wonder why our children are being allowed internet technologies at school without being given information to allow them to critically think about the ways they’re being toyed with.

Because oh-ho-ho how they are being toyed with.  Did you see this?  About the leaked info demonstrating how cynical and uncaring Facebook are in the way they use information about their users, including (especially?!) vulnerable youth.

Meanwhile: something positive and cool … next Tuesday this event is being held at the Champion Centre, thanks be to IMHAANZ!  Can’t wait to get all up in Prof Jean Clinton’s sphere of influence!

Other goodness: this from Taranaki where their Circle of Security programme is being expanded HURRAH! and in Minnesota there are doulas helping incarcerated mamas.

Gratitude.

the normal baby geek thang

Kia Ora my friends

Today I’ll quickly do what I usually, traditionally do.  That is: to consolidate a variety of links of interest to today’s nerdy family enthusiast.  A one-stop shop for the modern overthinker.

I’ve been a bit derailed of late, and that is how life goes. Bear with: I will return to the campaign to free children from the tyranny of cellphones, but until then, enjoy some links.  Here they come, no particular order!

What Ho!  We begin with a couple of articles about screens!  Here is information about the Campaign for a Commercial Free Childhood’s annual screen free week, and won’t you please read this article in which the writer describes being without her smartphone and draws attention to MoodOff Day.  Right on!!!

No doubt: tech may have benefits but there are oh-so many ways she oversteps her bounds in the lives of families.  Check out this story from Germany.

Next up: an article to file under “I cannot believe this is a concept that needs defending” – it’s about the need to protect what Americans call recess.  We’d call it playtime.  Anyway – the article is from the Atlantic and here it is.   Speaking of Americans, one of my favourite gals on the globe shared this link with me this morn.  It’s the 5 Phrases that can Change Your Child’s Life.  Love it!  Thanks, MInne. x

Here is a very useful summary of Attachment Theory, in an article from the New York Times, and WHAT THE WHAT?  Trees talk to each other and recognise their offspring.  Science said so!

Two more: this is a super cool PDF about Play from the Alliance for Childhood (the book on their homepage looks wicked cool) and this is about marketing food to children (as in, let’s not).  

That’s all for now my geeky friends.  It’s AUTUMNAL out there, and I wanna be in it.

reluctant radicalism – cell phones at school. The new smoking. Ugh.

My big girl is thirteen, she’s just started high school.  And she is one of very, very few children whose parents have not put a cellphone into her hands.

I’m hearing of subtle and insidious ways that the staff’s behaviour (interval/morning tea time is announced with “OK, phone time!”) and policies (“take a photo of the school notice with your phones”, “we will text you if there’s a change”) seem to blindly assume that more tech is better.

I’ve yet to find a representation of an opposing view, questioning or critical thinking.  I have not seen evidence of an awareness for the need for a balanced approach.  There have yet to be conversations about responsible use of the tool, or the risks associated with it.

Risks, you say?  Ummm … yup.

Let’s review a handful of studies dealing with cell phones and adolescents, shall we?

Intensive cell phone use was associated with female sex, rural school location, good family economy, smoking tobacco, excessive alcohol consumption, depression, cell phone dependence, and school failure. More health education is needed to promote correct and effective cell phone use among adolescents. Factors associated with intensive use and dependence should be considered for possible intervention activities.

 

With apologies for the random and non-APA status of my references, a citation for that is here: Mercedes Sánchez-Martínez and Angel Otero. CyberPsychology & Behavior. April 2009, 12(2): 131-137. doi:10.1089/cpb.2008.0164.

Or check this out, from the journal of BMC Public Health, in 2011:

High frequency of mobile phone use at baseline was a risk factor for mental health outcomes at 1-year follow-up among the young adults. The risk for reporting mental health symptoms at follow-up was greatest among those who had perceived accessibility via mobile phones to be stressful. Public health prevention strategies focusing on attitudes could include information and advice, helping young adults to set limits for their own and others’ accessibility.

 

Here are some findings from another paper dealing with the mental health issues:

Measured cell phone use (CPUse) to include the device’s complete range of functions.

 

CPUse was negatively related to students’ actual Grade Point Average (GPA).

 

CPUse was positively related to anxiety (as measured by Beck’s Anxiety Inventory).

 

GPA was positively and anxiety was negatively related to Satisfaction with Life (SWL).

 

Path analysis showed CPUse is related to SWL as mediated by GPA and anxiety.

 

You can find that here: Computers in Human Behavior  Volume 31, February 2014, Pages 343–350

There are risks to the mental health of our children.  That’s not all:

There are many academic papers dealing with the development of scales to measure cell phone addiction in adolescents, (because this is a universal problem!) (eg: Journal of Korean Academy of Nursing . Dec2009, Vol. 39 Issue 6, p818-828).  We don’t even know the longterm effects on our eyesight, posture, and fine motor functioning.  There is some evidence to suggest there are negative impacts on our reproductive health (and to be clear: I really want grandchildren some day!)

This is a bit like our attitude to tobacco a century ago!  Everybody’s doing it, let’s hope for the best!!

School is where our kids are supposed to become smarter, and yet the use of smartphones has been proven to dumb us down;  OBSERVE:

Lower analytic thinking associates with increased Smartphone use.

 

Results suggest that people offload thinking to the device.

 

Supports conceptualization of Smartphone use as a type of cognitive miserliness.

That’s from the journal Computers in Human Behavior, Volume 48, July 2015, Pages 473–480, a paper called The brain in your pocket: Evidence that Smartphones are used to supplant thinking.  

More dumbing down happens with excessive use of social media:

There was significant relationship between Facebook use and anxiety, while cell phone owners perceived themselves as more outgoing, cheerful, and sensitive. A significant proportion of teenagers indicated that their cell phone was inextricably wrapped with their identity and even their sense of self-worth. Results from the survey suggested a statistically significant, negative relationship between Facebook activity and math grades of the respondents.

 

That’s from a paper called: Facebook Use and Texting Among African American and Hispanic Teenagers.  An Implication for Academic Performance  It was written by E. Bun Lee and published in 2014.

This paper (Adolescent in-school cellphone habits: A census of rules, survey of their effectiveness, and fertility implications, it’s from the journal called Reproductive Toxicology, Volume 32, Issue 3, November 2011, Pages 354–359) looked at school policies, check out their recommendation at the end:

All schools banned private use of cellphones in class. However, 43% of student participants admitted breaking this rule. A high-exposure group of risk-takers was identified for whom prohibited in-school use was positively associated with high texting rates, carrying the phone switched-on >10 h/day, and in-pocket use.

The fertility literature is inconclusive, but increasingly points towards significant time- and dose-dependent deleterious effects from cellphone exposure on sperm. Genotoxic effects have been demonstrated from ‘non-thermal’ exposures, but not consistently.

There is sufficient evidence and expert opinion to warrant an enforced school policy removing cellphones from students during the day.

 

We clearly need debate, discussion, calm heads and reasonable policies that have been designed by adults (those of us with the fully formed cortexes) to protect children.

This is lunacy.  A device that is associated with a host of negative health outcomes is having its use encouraged without question.

Kids: it’s morning tea time.  Get your tobacco out.  Have at it.