Category Archives: sadness

productive procrastination

Posted on by

Kia Ora lovelies,

I think the key to productivity is to ensure that you have something useful to be cracking on with while you are procrastinating from another thing. Not in the mood to exercise? Work on your conference presentation. Don’t feel like working on that? Do some reading and note taking. Can’t face that job? Go for a brisk walk. OH LOOK … now you’re doing the exercise you didn’t want to do in the first place! Ta-dah!

A few links to share today, then I’ve gotta get back to work. Submitted an article this morn, plenty more missions awaiting my attention!

First up: Tomorrow is Phone Free Day, a surefire way to lessen procrastination! Shout out to my pals at the UCDeFLab for rallying the troops. You could think of this as a lovely warm up for Screen Free Week!!

Good timing for many: check out this article from the Washington Post about the side effects of a year lived onscreen for kids in the US, and here is a write up about research highlighting the need to resist the behavioural crutch of giving screens to tiny children. They might seem to settle now, but really they’re just delaying their ability to develop self-settling skills. Meanwhile, work from researchers in South Australia concludes that excessive screen time is delaying school readiness.

Let ’em play! Unplug the devices and PLAY!

I’m hoping you saw this piece from Stuff, about awesome Māori dads. For more about the biologically respectful practices of traditional parenting by tangata whenua, check this out.

Some random bits and pieces, now: an excellent essay about understanding TikTok by Kyle Chayka (I understand this: it’s another mechanism for harvesting data!), a new post by the folk at Sensible Screen Use about privacy in schools (and I understand this: Google classroom = more harvesting of data!) and a kinda cool bit about libraries extending their services outdoors during the pandemic.

Here is a cool site I’ve just discovered which shares tech stories from around the world (it’s called “rest of world” which tells you quite a lot, really!) AND because it’s cooling down in New Zealand we are all about firewood around here – so I’m sharing these beautiful images of covetous living rooms with lovely fireplaces x xx ENJOY x x x x

Kia Ora, lovelies

Posted on by

Life is swift in my neck of the woods. Growth galore, deadlines descend, calendar is cranking. I’m trying to stay upright, wrestling to go with the flow. Embracing change as we seek stability. All that.

How are things on your stomping ground? Is your baseline affect as grumpy as mine? Are we all responding to the atmospheric weirdness of modern life: stubborn inequalities, persistent biases, and a flippin’ pandemic to boot? How does an individual little bald monkey stay happy when she knows about the fragility of Papatuanuku, Mama Gaia? Praps it’s too much for our tiny minds. In which case I reckon the best approach is to leap back into our bodies … streeeeetch, make something lovely for dinner, have a laugh.

Now, here is a raft of pressies from Bruce Perry and the gang at the Neurosequential Network, these are resources that use the Neurosequential Model of Therapeutics to help children make sense of the pandemic. And they help adults to make sense of children during the pandemic.

This is a pretty groovy resource from the Children’s Screen Time Action Network, it’s for parents of teens, written from teenagers’ perspectives. Yikes. It’s not easy.

This piece from the NY Times is about ditching the cellphone and “unbreaking” your brain. (How lucky that author is to have access to Catherine Price, although I guess we all do, via her writing.) Meanwhile, the BBC report here on the issues of YouTube and their disregard for children’s privacy. Same but different from CNN, about the data that apps are gathering about children, and here is another NY Times piece, this one about the high percentage of TikTok users who are underage (and, yes, are having their data harvested).

There is so much more to share, but as I said … I gotta keep my foot on the (imaginary) gas if I’m going to finish this research and get ‘er submitted. So I’ll end by sharing the inventor’s request that we cease gender reveal parties, please. Please!

we can do hard things

Posted on by

Kia Ora ladies and gentlegeeks,

August already. The almond tree outside my office is in bloom already, and I relish standing underneath and basking in the buzzing. I reckon that I have buzzed out about that very phenomenon on this very blog, on previous years. Consistent, or boring?

It’s nice to count the good bits, eh. The bad bits clamour for attention and our poor little prehistoric brains can struggle to deal with the slow burning dread of our multiple crises: global pandemic, voracious inequalities, heating planet – our stress response systems weren’t made for this shizz.

The hard things I’m referring to do include living in the shadows of those aforementioned disasters, but hard things extend even beyond those. My li’l girl is away on her first school camp – we talked about how ‘excited’ and ‘nervous’ can feel like they sit side by side in our bodies. We are both excited by the temporary respite from some of our routines, and we have both been nervous about being separated.

Did you hear about the downturn in premature births during the pandemic? Pretty wild! And it shouldn’t surprise us that children are making sense of the COVID via play – cos that’s how kids make sense of the world.

Multitudes of tech related links … cos … y’know. This one is about the way kids’ tech habits mimic their parents’ (see … they get it “protect developing brains”. YES. (I do love the Hechinger report… check it out, it’s all about reducing inequalities in education) and if you don’t protect those li’l brains, they’ll fail to direct small bodies to adequately move. I’m talking about inactive toddlers. C’mon! Toddlers are designed to be active. It’s right there in their name! They toddle!

now check out this news item from India, sharing their struggles with excessive screen time at the moment.This is a piece from The Conversation in Australia about similar concerns.Jeez, whaddya do? Go to school too soon and risk COVID or succumb to online school and wind up depressed and cross eyed? Oh, for real, I offer my thoughts and angst to all the teachers in the USA … here is a tragically sad piece written by a teacher and published by McSweeneys. Speaking of school – in unrelated news, here is a piece how about how boys bear the brunt of school discipline.

Let’s be as informed as we can manage, lovelies. Try this piece from Common Sense Media about Tweens, Teens, Tech and Mental Health … worth a look … and HOLY DING DONG listen to this episode of the Being Well podcast: an interview with Stephen Porges.

Look for the Helpers – here is a strong piece of work by ARACY – the Australian Research Alliance for Children and Youth – it’s about Building Children’s Potential. Here’s a bit by our man Rick Hanson about looking after mothers (or, as I like to yell at my family, periodically: “MUMS RULE!”) THIS is a funny bit of satire from McSweeneys, here is a link to some kiwi made masks, and here is a collection of lessons from the great Brain Pickings. ENJOY x x x

PS: shout out to Glennon Doyle, whose book Untamed brought “you can do hard things” into lovely, crispy focus x x x

compassion and social distancing

Posted on by

For a while there, the public health professionals were trying to amend the term “social distancing” and replace it with “physical distancing”. This was an acknowledgement of the fact that we are inherently social l’il mammals and we needed to prioritise our emotional bonds even as we severed physical ones.

Anyway, I’m very physically distanced from the pain in the USA and simultaneously socially tied and connected. My husband was born there, my daughters are hybrid citizens. One of my dearest mama friends is Minnesotan, we danced and laughed in Minneapolis when I was 23. I had no idea, then, how advantageous my fair complexion was as I moved through the world. I wouldn’t hear the phrase “white privilege” until 1999, which was years later.

Party over, oops … out of time.

As a sidenote, all hail the Program for Infant Toddler Care in California. I was lucky enough to do their training in the late 90s. I remember a photocopied handout, “unpacking the invisible backpack of white privilege”, a solid 10-15 years before the concept began to be explored in the wider world. Early childhood teachers have long been the avant garde practitioners of that which will prove to be even more important than we could have quantified.

Anyway, so I”m rambling on because I’m in pain and a bit muddled.

Here’s what I think we could do. And by “we” I mean the work-from-home mums, the mums on the opposite side of the world to the protests.

If we can afford it, we can chip in a few bucks to help one of the organisations supporting those making a stand for justice in the USA. Here is a link to fundraising campaigns supporting bail for protestors in these various cities. This is the Action Center on Race & the Economy, they highlight issues of racial injustice, highlighting the need for wall st. accountability. Just a couple of options.

And if you are someone who works with kids (or if you have kids), be even more ready than usual to have some conversations with them about race. This is an awesome resource from the National Museum of African American History & Culture, and here’s some more ideas, … um … y’know … that’s us.

Then we gotta surf that line between staying informed about the world’s events, (even if via satirical works that are brilliant and hilarious and tragic … like THIS heartbreaking, knee-slapping McSweeney’s gem. Or THIS one)(or, for flip’s sake, THIS ONE) and keeping a lid on telly, internet, smartphone for reasons of self preservation. If no news is good news, how much time should we really devote to the news?

(not to mention the fact that we are still having our data mined, pandemic or no, race riots nonewithstanding. The world might be on fire, but too much time on devices is still messing with kids’ minds. In fact, it’s arguably worse, because so many kids are online even more during lockdowns all over the world – homeschooling or recreating. This has led to a terrifying increase in online sexual exploitation of children , among other ills. And we cannot really trust them (tech companies), because they keep proving themselves to be such snakes. ) Sigh.

Mind our influences. Listen to beautiful music, watch some stand up comedy, go for a blimmin walk. Support your favourite online physical (& therefore mental!) health expert. I love this local gal, and I love this local gal, and this one, all of whom have made switches to some kind of online delivery to support their communities. AND I love this international practitioner of strength, who has always had an online community! Thanks to all the people helping people to keep moving! You too, Adriene!

But yeah, if you can, donate.

on mites, lice, and COVID-19

Posted on by

Kia Ora lovelies. What a time to be alive, eh? Lessons a-plenty, as seen here in this bit of deliciousness showcasing the work of the awesome Bagshaws. (And Lyndon Puffin, no less!)

I’ve been putting my faith in Dr Bloomfield and Ms Adern, which was easy when we were on full on lockdown (I heart home) but it’s been a test today … sending kids back to school … YIKES.

Part of the reason for my trepidation is my first hand experience with what happens when one gets too lax, too fast, about controlling a vile outbreak. During lockdown, I had to sort lice from a child’s head and mites in my henhouse. Lemme tell you: you gotta keep your foot on the gas or outbreaks return without regard. Ya hear me, Ministry of Education? Did you SEE this proposed future, laid out by NZ Geographic? We gotta be careful!

Trusting you, Dr Bloomfield. Trusting you …

Some more links now, some COVID resources from Bruce Perry & pals, and this article from Reuters is about the need for green solutions in the rebooting of economies. There is lots we can do as individuals, too … like these inspiring ideas from Retrosuburbia.

Meanwhile, here is a post from Sensible Screen Use which reminds us that all this online education is experimental, this is an important portal to thinking about digital use and wellbeing at the mo, thanks be to the Center for Humane Tech, because let’s not forget: too much tech isn’t great for kids. It’s like the mites: they don’t care if there’s a pandemic on. It’s like the potential for damage to my dear wee liver because of excessive alcohol consumption … it still counts, pandemic or no.

Finally, here is an article from the NY Times which explains how and why Zoom can feel so unsatisfactory.

I mean, thank you Zoom, you’ve been helpful, but y’ain’t face to face. You can’t help it.

OH … by the way … today’s picture shows the latest issue of OHbaby!, which features an article I wrote. It’s about Growing Great Flatmates, and i hope you will enjoy it 😉

Posted on by

OldTryCovidPosters-01Kia Ora e hoa ma, g’day mates. Here is another lovely image from the talented folk at The Old Try.  Free to download!  If you’ve a printer, put one on your fridge!

We have at-home schooling starting in NZ today – I’ve tried to put some reasonable guardrails in place for my two. Sorry to say, but there are still a great many reasons to be cautious about tech.  I know people are all jazz-hands about online learning, but let’s not forget that kids’ data is still being harvested, that children need our protection from online sexual predation (MORE THAN EVER), or that we learn best hands-on, pen & paper, face to face.  And we gotta get outside to play!

Not to be all Captain Bringdown … just speaking truths that are STILL TRUE.

Here’s some lovely stuff, to counteract the grimness … some beautiful tips from a zen master for staying sane in challenging times are here, and this is a cool little video clip about making it out of lockdown without murdering anyone in one’s bubble. Here are some cool ideas for families from the excellent Sparklers website, and darlings: make space for your grief.

Another tech caution is HERE, in an article I wrote for OHbaby!, and here is a lil’l something from the brilliant Bruce Perry about responses to trauma (which I suspect an unprecedented number of people will be relating to, right now!) and if that all has you feeling a little verklempt try moving your body! Take it away Sam Shorkey!

Or try a little meditation, thank you Adriene 😉

Love y’all x xx take care x x x arohanui x x x

 

look for the helpers

Posted on by

flatten curveKia Ora my friends.The beautiful image to the left is one of the series of free, lovely downloads from the awesome people at The Old Try.

You know what awesome Fred Rogers is quoted as saying? “When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.””

Oh, bless you Mr. Rogers.

Look for the helpers, my friends.

Like here: in Singapore. And here: Yoga with Adriene.

 

And look for the beauty – like those aforementioned prints, like these phenomenal cross stitch patterns, and like this bit of amazing news about the return of swans and dolphins to the canals of Venice.  And how lovely to witness adults being playful, as in this collection of lockdown vids from Huff Po. I know … it’s confusing.  The ‘net is both blessing and curse.

A couple of COVID specific screen time resources here, for all the kids spending extra time at home …there is a well-timed webinar coming right up from our friends at the Children’s Screen Time Action Network, and Common Sense Media will help you tread a little more carefully in the digital world, and I humbly offer an article I wrote some months (years!) ago, with some info about offline play for little ‘uns. 

Also: cut yourself a little slack, in the meantime! Good enough parenting, darlings.  Feel those feels and let the kidlets feel theirs too!  

We still gotta be careful about all the time online, pals. This is an article from the Guardian about how YouTube is an agent of radicalisation (if you didn’t hear this episode of the Undivided Attention podcast interviewing Guillaume Chaslot, it explains this notion v. well).

What else? Gotta bring it on home so I can go meet little girl off school bus.  Yup, still running in NZ.

Here is a guest post I wrote, about screen free week in NZ.  

And finally: RIP Ron Lally.  He was a tireless advocate for children and he helped change my professional trajectory.  He was kind and decent to me, we hung out both here and in Cali, and we in the field have lost a giant.

I only recently learned of his death, and I wept.

’tis the season …

Posted on by

IMG_0570Kia Ora friends,

Here is a picture of me reading the latest OHbaby! under the Christmas tree… because
’tis the season for a link dump, fa la la la laaaaaa…

This excellent summer issue of OHbaby! holds an article I wrote, and many I didn’t!  All good though!

With apologies for having abandoned this faithful blog in recent weeks, I return with a plethora of interesting reading for the geekily inclined.

First up, hot off the (virtual) press: Here is an excellent piece from the NY Times, written by Tristan Harris (he of Center for Humane Tech fame).  It’s about our dear wee Paleolithic brains dealing with the Godlike capacities of tech. Then you might read this article from vox.com, it challenges the idea that our relationships with tech are aligned with evolution.

Some interesting stuff here about the youth: this piece from our pals at Sensible Screen Use is about the potential legal ramifications for schools & boards if children are harmed by their tech use while at school, here is an article linking teen smartphone use with ADHD, and this is an article from Ed Week about how bad kids are at spotting fake news, and LOOK! You can counter that by sharing this awesome resource about fact checking skills for students (thanks, Mike Caulfield!).

Let’s just ask the question, then: does educational technology really help students learn?

Check out the flash new website of the magnificent Campaign for a Commercial Free Childhood, and then ponder this article, which alleges that parents only spend 24 more minutes per day with their kids than they do with their phones.

A couple of gorgeous links here celebrating PLAY and specifically loose parts play. Loose Parts were all the rage in ECE circles toward the end of last century, and I”m happy to see discussion of their awesomeness again. THIS is an article from Penn State University, about observing children during such play, and this is from closer to home, from Education HQ.

Here is a report which confirms what you probably already instinctively knew: Work-Life conflict is stressing us out, and this is a report from Common Sense Media about youth screen use in 2019.

A few more tech links, now: this is a link to Richard Freed’s blog.  His latest piece reminds people about the parallels between the tech industry and the tobacco industry, blaming the individual user for becoming addicted (rather than amending the addictive nature of the products…).\ HERE is a story about learning to think (without the internet) again, and THIS is from the Guardian in the UK, another little something about the immorality of Facebook as they count alcohol and gambling amongst childrens’ interests. Nice! (not).  Which is worse?  That nonsense, or THIS spying by the period tracker app and the pushing of antenatal products by FB advertisers?

How about some yumminess to close … I LOVE this, from Scientific American … what can we learn from the advice we’d give our younger selves? (My advice: frown less & smile more, and always always always with the sunscreen!) here is a wonderful article from Simplicity Parenting about knife skills for kids (I’m so into it!) AND from New Dream.org … ideas for simplifying the holidays.  

Arohanui, y’all x x x

I ruin parties!

Posted on by

Kia Ora ladies and gentlegeeks,

How to ruin a party, in two easy steps.

1) introduce yourself to a small group

2) explain that you’re researching the impact of parental distraction by smartphones on the parent:infant relationship.

That’s kinda why I call myself Captain Buzzkill.  Because I can’t sit and pretend everything is OK while babies are having their caregivers seduced and distracted by the dopamine machines.

Because I can’t switch this off!  A staunch child advocate knows no rest! The other night hubby and I were out on a Saturday night (that previous link is an awesome song but it is a YouTube video … RESIST – do not click on recommended videos, and here is why.)

ANYWAY we were attempting to both rock and roll to a visiting musician’s best efforts, and he was riling up the crowd with “it doesn’t matter who you are, we all get a say” kind of messages, and instead of anything resembling a “woooo – hooooo!” the best I can do is lean into husband’s ear and say “not babies, though.  They need advocates”.

So edgy and cool am I!

Last night I had the great privilege of a rant and a talk with a group of whānau in my own neck of the woods. I’ve said it before, I’ll say it again I LOVE PLAYCENTRE

This coming hard on the heels of a joyful Saturday, getting to hang out in a roomful of loving professionals associated with Homebased childcare in New Zealand.

Lovely, lovely!

I was grateful for someone’s question last night about my imagined and desired guidelines for families to support them in making wise digital choices in the presence of babies. Off the top of my brain I came up with three good ones, and I’ve since thought of another worth including. These are based on the months and months of reading, writing & thinking I’ve done about tech and the years and years of reading, learning, writing, thinking & teaching about child development, families, relationships, attachment, behaviour, etc!

You get it, I am a baby geek.

Anyway.  The guidelines so far look like this:

  1. Save it till they Sleep
  2. If you must use tech, say “excuse me”
  3. Keep your phone in your bag in the next room
  4. Make routines (food, sleep, dressing) device free

Each of these can use some explanation and unpacking, but not now my friends.  I have to go do some domestic stuff before the evening shift begins!

Some of the resources we talked about were

Captain Bringdown

Posted on by

Kia Ora, ladies and gentlegeeks

It’s been a while since I came and geeked out over here and shared some links (aka cleared some tabs) and it’s a joy and a privilege to have a moment to do just that!

Small one due home from school in a jiff and I will switch from office brain to domesticity. But for now I want to pause and breathe in and out together, perhaps grounding through all four corners of the feet and rolling the shoulders.  AMEN!

And then I wanna say … mate it’s hard sometimes.  So much of the news is bad and the threats are real. The wisdom of what to do to protect ourselves (and provide an umbrella for others) can be increasingly hard to tune into when we are surrounded by outrage machines.

YA KNOW?

Oh, Nature, we need you!

Oh, attention span, I miss you!

Oh, movement! I love you!

Anyway, busy time for this geek, learning heaps of new bits as I try and get a study through an ethics committee (my first go). Also attempting to wrestle a literature review into submission.  Winning, but JUST. Lots of family stuff too, of course. And if you’re planting with the lunar cycles (and why wouldn’t you, I’d like to know? Might as well, right?) then this forthcoming weekend is the time to get your seeds started under cover.  Well, if you live near Canterbury, NZ.

Why don’t we do a link dump now, my friends, and I will see you on the flip side.

Let’s start with something from Business Insider (I love a diverse perspective!) on evidence Apple shareholders used to show smartphones are addictive for kids. While we’re talking about kids and phones (which I do an awful lot of, these days.  JEEZ I’M BORING) here is something from Wait til 8th (from US … as in 8th grade aka kiwi year 10 aka 14 years old … they promote waiting till that age till parents get their kids a smartphone) ANYWAY here’s something from them about screen use in schools.   And here’s a pretty great opinion piece about screens in schools.

OK, one more screen site: this is a list reason of physics-based reasons that too much screen stuff is bad for us, from Fair Observer AND this is a piece about an important bit of legislation in coming up for discussion in the US, to make infinite scrolling and autoplay not the default setting anymore.  Sorry if that sentence didn’t make sense.  School bus is here gotta go

…

Back.  Nearly done with screeniac links. THIS is from Scientific American, and it’s about rebuilding social media to support empathy. They’ll need to read this manifesto from the Center (Centre!) for Humane Tech, about avoiding human downgrading. 

THIS from the Conversation is about the need for diversity in children’s books,  and speaking of books, here is a piece encouraging paper not screen, and enjoy this webinar from our pals at the Children’s Screen Time Action Network … it’s about reading aloud.  Hooray.  I absolutely get how getting your kid comfy listening to stories on the iPad while you get a meal going can feel like a win, but imagine a world where you could consistently BE the iPad in that scenario!  I miss curling up with warm little kids and reading them stories.  I think that my dearth of snuggly reading means I must be outta whack.  I blame the literature review.  And the excessive amounts of pine pollen in my atmosphere!

See what I mean about the attention span?  Where was I?

Here is a cool thing from Scientific American about babies’ sense of justice, and speaking of justice, won’t you please sign this petition. Then, as dessert, check out these gems from my man Rick Hansen, to lower stress. Oh, and speaking of dessert! How gross is this marketing of diets to children? NO Thank you.

Now I’m stressed out again and I’ll just head back to Rick Hansen for some deep dreaths and inner smiles.

Arohanui,  y’all x x x