{"id":442,"date":"2016-06-14T15:13:00","date_gmt":"2016-06-14T03:13:00","guid":{"rendered":"http:\/\/baby.geek.nz\/?p=442"},"modified":"2016-06-14T15:13:00","modified_gmt":"2016-06-14T03:13:00","slug":"is-jet-lag-an-agent-of-disregulation-or-is-it-just-me","status":"publish","type":"post","link":"http:\/\/baby.geek.nz\/?p=442","title":{"rendered":"is jet lag an agent of disregulation, or is it just me?"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Kia ora te wh\u0101nau &#8230; whaddup homies<\/p>\n<p>Got back from beautiful Banff yesterday, where I spent a little too much of the remarkable <a href=\"https:\/\/events.r20.constantcontact.com\/register\/eventReg?oeidk=a07eay21tom46e81695&amp;oseq=&amp;c=&amp;ch=\" target=\"_blank\">International Symposium for the Neurosequential Model of Therapeutics<\/a> stumbling about in an overtired state, searching for English Breakfast tea, or fighting back tears. \u00a0Oh, unless it was one of those moments where I simply succumbed and had a wee cry.<\/p>\n<p>Perhaps I could apply <a href=\"http:\/\/www.mentalhealthexcellence.org\/dr-bruce-perry-md-born-love-empathy-endangered-essential\/\" target=\"_blank\">Dr Perry&#8217;s<\/a> excellent awareness of biological rhythms and accept that fluffing around with the circadian rhythm of wake\/sleep (not to mention leaping across the equator and confusing summer\/winter) is bound to create discombobulation.<\/p>\n<p>So more links will follow when I have caught up with myself. \u00a0Right now I&#8217;m practicing compassion, and housework. \u00a0x x x<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Kia ora te wh\u0101nau &#8230; whaddup homies Got back from beautiful Banff yesterday, where I spent a little too much of the remarkable International Symposium for the Neurosequential Model of Therapeutics stumbling about in an overtired state, searching for &hellip; <a href=\"http:\/\/baby.geek.nz\/?p=442\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[25,23,18,20,28,27,13,1],"tags":[],"_links":{"self":[{"href":"http:\/\/baby.geek.nz\/index.php?rest_route=\/wp\/v2\/posts\/442"}],"collection":[{"href":"http:\/\/baby.geek.nz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/baby.geek.nz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/baby.geek.nz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/baby.geek.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=442"}],"version-history":[{"count":2,"href":"http:\/\/baby.geek.nz\/index.php?rest_route=\/wp\/v2\/posts\/442\/revisions"}],"predecessor-version":[{"id":444,"href":"http:\/\/baby.geek.nz\/index.php?rest_route=\/wp\/v2\/posts\/442\/revisions\/444"}],"wp:attachment":[{"href":"http:\/\/baby.geek.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/baby.geek.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/baby.geek.nz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}